Welcome to our forum. This space is reserved for members only. We are building a community of like-minded fitness warriors interested in living a life of moderation in harmony with our values that improve mind, body, spirit wellness. The tools of the spiritual fitness warrior includes meditation, fasting, combat sports & strength training,
We will teach you how to meditate and fast properly to center your spirit - keys to improving stress resilience while reducing anxiety and inflammation in the body.
Ask any question or post your workout and training pics, or just vent if you feel like it! Keep profanity to a minimum please. Fyi, I curse like a sailor but will try hard to refrain from profanity laced postings! lol